Second blog post up for my new blog! →
My latest blog. Second entry! This tumblr is now going to be an add-on to my two blogs!
Link reblogged from ... For science! with 195 notes
Ladies, meet your new hero. Men, prepare to be humbled. →
This girl deadlifts 315 lbs. THREE-ONE-FIVE, holy shit! And she does NOT look bulky at all! She’s actually 5’4, 140lbs, and looks leaner than me. Proof that heavy weights will not make you girls look like Arnold. Most guys can’t even look like Arnold. I’m gonna start focusing on strength again. Getting weak.
Oh my god. I cannot wait until I can have access to machines. I really wish we could go to the cardio or weight rooms for gym class. Except for the volleyball unit. Because I LOVE volleyball, haha.
Source: barbellbunny
Link reblogged from Blog for a Healthier Life with 16,710 notes
Blog for a Healthier Life: The 51 Fastest Fat Burners →
1. Catch the running bug. You’ll continue to burn fat after your jog: People who run for at least four hours a week melt more calories than non-runners, even when they’re not running, a Yale University School of Medicine study reports.
2. Crank it up early. Working out harder during the…
Page 2 of 5
